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| Bread & Circus Inc. Whole Foods Market, Spinach Feta Orzo Salad | Amir Foods, Inc. Quinoa Salad | |
|---|---|---|
| Calories |
186 kcal
|
143 kcal
Lowest
|
| Protein |
5 g
Highest
|
3.6 g
|
| Fat |
10.7 g
|
8.9 g
Lowest
|
| Saturated fat |
2.5 g
|
0 g
Lowest
|
| Carbohydrates |
17.9 g
|
14.3 g
Lowest
|
| Sugars |
2.1 g
|
0 g
Lowest
|
| Sodium |
214 mg
Lowest
|
429 mg
|
| Ingredients | ORZO PASTA (SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), SPINACH, ONION, CELERY, KALAMATA OLIVE [OLIVE, WATER, RED WINE VINEGAR … | QUINOA, BLACK BEANS, LENTIL, CORN, ROASTED RED PEPPER, ONION, CIDER VINEGAR, OLIVE OIL, PARSLEY, SEA SALT, GARLIC, BLACK PEPPER, CITRIC ACID. |
| Allergens | — | — |