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| Big Y Foods, Inc. Bran Flakes Whole Grain Wheat & Wheat Bran Cereal, Bran Flakes | LT Foods Americas, Inc. Authentic Freekeh | |
|---|---|---|
| Calories |
325 kcal
Lowest
|
333 kcal
|
| Protein |
10 g
|
13.3 g
Highest
|
| Fat |
2.5 g
|
2.2 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
80 g
|
75.6 g
Lowest
|
| Sugars |
17.5 g
|
0 g
Lowest
|
| Sodium |
750 mg
|
22 mg
Lowest
|
| Ingredients | WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, SALT, BARLEY MALT EXTRACT. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ACETATE), PANTOTHENIC ACID, NIACINAMIDE, ZINC … | ORGANIC CRACKED GREEN BULGUR WHEAT |
| Allergens | — | — |