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| Heidelberg Baking Co. Wheated 12 Grain Bread | Perfection Bakeries, Inc. 100% Whole Wheat Bread | |
|---|---|---|
| Calories |
220 kcal
Lowest
|
240 kcal
|
| Protein |
7.3 g
|
16 g
Highest
|
| Fat |
1.2 g
Lowest
|
2 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
43.9 g
Lowest
|
44 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
439 mg
|
420 mg
Lowest
|
| Ingredients | WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR, 12 GRAIN BASE (SUNFLOWER SEEDS, RYE FLOUR, RYE MEAL, ORGANIC CORN GRITS, CRACKED WHEAT, FLAXSEEDS, SESAME SEEDS, CRUSHED BARLEY, CRUSHED OATS, SOY, BRAN, MILLET, … | STONE GROUND WHOLE WHEAT FLOUR, WATER, YEAST, BROWN SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: … |
| Allergens | — | — |