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| Dietz & Watson Inc. Ham Steak | Jennie-O Turkey Store, Inc. Blue Ribbon Turkey Breast | |
|---|---|---|
| Calories |
95 kcal
|
89 kcal
Lowest
|
| Protein |
17.9 g
Highest
|
14.3 g
|
| Fat |
2.4 g
|
1.8 g
Lowest
|
| Saturated fat |
0.6 g
|
0 g
Lowest
|
| Carbohydrates |
1.2 g
Lowest
|
3.6 g
|
| Sugars |
1.2 g
|
0 g
Lowest
|
| Sodium |
631 mg
Lowest
|
839 mg
|
| Ingredients | HAM, WATER, CONTAINS LESS THAN 2% OF SALT, SUGAR, DEXTROSE, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, VINEGAR, NATURAL SMOKE FLAVOR, SPICE EXTRACTIVES. | TURKEY BREAST MEAT, TURKEY BROTH, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS SALT, SUGAR, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM ACETATE, SODIUM DIACETATE, PEPPER. |
| Allergens | — | — |