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| Bob's Red Mill Natural Foods, Inc. Whole Grain Golden Bulgur | Whole Foods Market, Inc. Black Chia Seed | |
|---|---|---|
| Calories |
349 kcal
Lowest
|
500 kcal
|
| Protein |
11.6 g
|
25 g
Highest
|
| Fat |
1.2 g
Lowest
|
29.2 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
72.1 g
|
33.3 g
Lowest
|
| Sugars |
0 g
|
0 g
|
| Sodium |
0 mg
|
0 mg
|
| Ingredients | WHOLE GRAIN WHITE WHEAT. | ORGANIC BLACK CHIA SEED. |
| Allergens | — | — |