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| Southern Bakeries, LLC Fork Split Muffins, Cinnamon Raison | Perfection Bakeries, Inc. 100% Whole Wheat Bread | |
|---|---|---|
| Calories |
226 kcal
Lowest
|
240 kcal
|
| Protein |
6.5 g
|
16 g
Highest
|
| Fat |
2.4 g
|
2 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
50 g
|
44 g
Lowest
|
| Sugars |
16.1 g
|
0 g
Lowest
|
| Sodium |
323 mg
Lowest
|
420 mg
|
| Ingredients | ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CINNAMON, SOYBEAN … | STONE GROUND WHOLE WHEAT FLOUR, WATER, YEAST, BROWN SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: … |
| Allergens | — | — |