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| Taylor Fresh Foods, Inc. Ham & Swiss On Whole Grain Bread | Schwartz Brothers Bakery Black Forest Ham & Swiss On Whole Grain Bread | |
|---|---|---|
| Calories |
207 kcal
|
192 kcal
Lowest
|
| Protein |
16.3 g
Highest
|
15.2 g
|
| Fat |
7.1 g
|
6.6 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
17.9 g
|
16.7 g
Lowest
|
| Sugars |
0 g
|
0 g
|
| Sodium |
641 mg
|
596 mg
Lowest
|
| Ingredients | BLACK FOREST HAM (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR), BREAD (CRUSHED SPROUTED WHEAT, WATER, WHOLE WHEAT FLOUR, CRACKED WHEAT, WHEAT FLOUR, … | HAM (CURED WITH: WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE. COATED WITH: CARAMEL COLOR), BREAD (ORGANIC CRUSHED SPROUTED, WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC … |
| Allergens | — | — |