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| Perdue Farms Incorporated Breaded Chicken Breast Nuggets | Whole Foods Market, Inc. Alaskan Cod Cakes | |
|---|---|---|
| Calories |
226 kcal
|
118 kcal
Lowest
|
| Protein |
15.5 g
Highest
|
14.1 g
|
| Fat |
9.5 g
|
3.5 g
Lowest
|
| Saturated fat |
2.4 g
|
1.2 g
Lowest
|
| Carbohydrates |
17.9 g
|
8.2 g
Lowest
|
| Sugars |
0 g
|
0 g
|
| Sodium |
667 mg
|
541 mg
Lowest
|
| Ingredients | CHICKEN BREAST MEAT WITH RIB MEAT, WATER, UNBLEACHED WHEAT FLOUR, CONTAINS LESS THAN 2% OF SEA SALT, YEAST EXTRACT, SUGAR, DEHYDRATED GARLIC, BLACK PEPPER, YEAST. | COD, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), EGGS, WATER, COCONUT MILK, RED BELL PEPPER, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID), LIME JUICE, SCALLIONS, SHALLOTS, CHILI SAUCE (CHILI, SUGAR**, … |
| Allergens | — | — |