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| Sophia Foods Inc. Original Everything Flatbread | Perfection Bakeries, Inc. 100% Whole Wheat Bread | |
|---|---|---|
| Calories |
424 kcal
|
240 kcal
Lowest
|
| Protein |
10.6 g
|
16 g
Highest
|
| Fat |
8.8 g
|
2 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
70.7 g
|
44 g
Lowest
|
| Sugars |
3.5 g
|
0 g
Lowest
|
| Sodium |
707 mg
|
420 mg
Lowest
|
| Ingredients | ENRICHED WHEAT FLOUR (UNBLEACHED MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), MALT, SOYBEAN OIL, SALT, YEAST, TOPPINGS USED: SESAME SEEDS, POPPY SEEDS, CARAWAY SEEDS, MINCED GARLIC, … | STONE GROUND WHOLE WHEAT FLOUR, WATER, YEAST, BROWN SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: … |
| Allergens | — | — |