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| Great American Seafood Imports Co. Breaded Catfish Nuggets | Whole Foods Market, Inc. Alaskan Cod Cakes | |
|---|---|---|
| Calories |
150 kcal
Lowest
|
200 kcal
|
| Protein |
18.6 g
Highest
|
15.3 g
|
| Fat |
8.0 g
Lowest
|
11.8 g
|
| Saturated fat |
1.3 g
Lowest
|
1.8 g
|
| Carbohydrates |
0 g
Lowest
|
8.2 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
35 mg
Lowest
|
376 mg
|
| Ingredients | CATFISH, ENRICHED YELLOW CORN MEAL (CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED BLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC … | COD, MAYONNAISE (SOYBEAN OIL, EGG AND EGG YOLK, WATER, CANE SUGAR**, DISTILLED WHITE VINEGAR, SALT, MUSTARD POWDER, ACETIC ACID, XANTHAN GUM), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), EGGS, DIJON … |
| Allergens | — | — |