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Alaskan Cod Cakes — Nutrition Facts & Ingredients

UPC 99482453039 Manufacturer: Whole Foods Market, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 PIECE, 85 g): 170 calories. Per 100 g: 200 calories, 15.3 g protein, 11.8 g fat.

Label highlights: High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE (85g)

Amount per servingCalories
170
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 74.8mg 25%
Sodium 320mg 14%
Total Carbohydrate 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 13.0g
Calcium 20.4mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein15.3 g
Carbohydrates8.2 g
Sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)7.0g
Fat11.8 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol88 mg
Sodium376 mg
Calcium24 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Acetic Acid, Black Pepper, Bread Crumbs, Cane Sugar, Celery Salt, Celery Seed, Citric Acid, Cod, Corn Starch, Dijon Mustard, Distilled White Vinegar, Egg And Egg Yolk, Eggs, Garlic, Garlic Puree, Lemon Juice, Mayonnaise, Mustard, Mustard Powder, Paprika, Parsley, Red Pepper, Salt, Seasoning, Soybean Oil, Spices, Sugar, Tapioca Modified Starch, Unbleached Wheat Flour, Water, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Alaskan Cod Cakes?

Per 100 g of Alaskan Cod Cakes there are 200 calories.

How much protein is in Alaskan Cod Cakes?

Per 100 g of Alaskan Cod Cakes there are 15.29 g protein.

How many carbohydrates are in Alaskan Cod Cakes?

Per 100 g of Alaskan Cod Cakes there are 8.24 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Alaskan Cod Cakes?

Per 100 g of Alaskan Cod Cakes there are 0.0 g sugars.

How much sodium (salt) is in Alaskan Cod Cakes?

Per 100 g of Alaskan Cod Cakes there are 376.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Alaskan Cod Cakes?

Per 100 g of Alaskan Cod Cakes there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Alaskan Cod Cakes?

The main ingredients in Alaskan Cod Cakes are: Acetic Acid, Black Pepper, Bread Crumbs, Cane Sugar, Celery Salt.

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Level of processing

5
Ultra-Processed
32 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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