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| International Harvest, Inc. International Harvest, Organic Raw Flax Seeds | Raley's Black Chia Seed | |
|---|---|---|
| Calories |
550 kcal
|
500 kcal
Lowest
|
| Protein |
20 g
|
25 g
Highest
|
| Fat |
40 g
|
29.2 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
30 g
Lowest
|
33.3 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
0 mg
|
0 mg
|
| Ingredients | ORGANIC RAW FLAX SEEDS | ORGANIC BLACK CHIA SEEDS. |
| Allergens | — | — |