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| E. A. Sween Company Mega Smoked Ham & Cheese Sandwich, Mega Smoked Ham & Cheese | Papa John's Salads & Produce Roast Beef & Cheddar Sandwich | |
|---|---|---|
| Calories |
184 kcal
Lowest
|
221 kcal
|
| Protein |
14.5 g
|
20.4 g
Highest
|
| Fat |
5.6 g
Lowest
|
9.7 g
|
| Saturated fat |
2.2 g
Lowest
|
4.0 g
|
| Carbohydrates |
21.2 g
|
19.5 g
Lowest
|
| Sugars |
4.5 g
|
0.9 g
Lowest
|
| Sodium |
955 mg
|
283 mg
Lowest
|
| Ingredients | SMOKED HAM - WATER ADDED, A PORTION OF GROUND HAM SHANK AND HAM ADDED [CURED WITH WATER, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, CORN SYRUP, DEXTROSE, POTASSIUM … | WHEAT BREAD (WATER, HIGH GLUTEN FLOUR, WHOLE WHEAT FLOUR, BRAN, VITAL WHEAT GLUTEN, RYE FLOUR, SALT, WHEAT FLOUR, MONODYGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS AND 2% OR LESS OF EACH … |
| Allergens | — | — |