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| Flowers Foods, Inc. Iced Honey Bun, Iced Honey | Kanani Foods Inc. Turkey Swiss Deli Croissant, Turkey Swiss | |
|---|---|---|
| Calories |
442 kcal
|
211 kcal
Lowest
|
| Protein |
4.4 g
|
11.2 g
Highest
|
| Fat |
23.0 g
|
8.7 g
Lowest
|
| Saturated fat |
11.5 g
|
3.3 g
Lowest
|
| Carbohydrates |
54.0 g
|
20.7 g
Lowest
|
| Sugars |
30.1 g
|
3.3 g
Lowest
|
| Sodium |
230 mg
Lowest
|
554 mg
|
| Ingredients | ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, VEGETABLE SHORTENING (SOYBEAN OIL AND PALM OIL WITH ADDED MONO- AND … | CROISSANT (ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO & DIGLYCERIDES, POTASSIUM SORBATE AND … |
| Allergens | — | — |