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| Mitlitsky's Egg Farm Cap'N Crunch, Sweetened Corn & Oat Cereal, Peanut Butter Crunch | Bob's Red Mill Natural Foods, Inc. 100% Whole Grain Quick Cooking Steel Cut Oats | |
|---|---|---|
| Calories |
407 kcal
|
389 kcal
Lowest
|
| Protein |
7.4 g
|
11.1 g
Highest
|
| Fat |
9.3 g
|
6.9 g
Lowest
|
| Saturated fat |
3.7 g
|
0 g
Lowest
|
| Carbohydrates |
77.8 g
|
72.2 g
Lowest
|
| Sugars |
33.3 g
|
0 g
Lowest
|
| Sodium |
741 mg
|
0 mg
Lowest
|
| Ingredients | CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL [COTTONSEED AND RAPESEED OIL]**, SALT), OAT FLOUR, RICE FLOUR, COCONUT OIL, SALT, CARAMEL COLOR, NIACINAMIDE*, REDUCED IRON, ZINC OXIDE, BHT … | WHOLE GRAIN OATS. |
| Allergens | — | — |