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| Costanzo's Bakery Inc. Hard Rolls | Perfection Bakeries, Inc. 100% Whole Wheat Bread | |
|---|---|---|
| Calories |
229 kcal
Lowest
|
240 kcal
|
| Protein |
8.6 g
|
16 g
Highest
|
| Fat |
1.9 g
Lowest
|
2 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
43.8 g
Lowest
|
44 g
|
| Sugars |
0.9 g
|
0 g
Lowest
|
| Sodium |
352 mg
Lowest
|
420 mg
|
| Ingredients | WHEAT FLOUR, BLEACHED, ENRICHED, BROMATED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF: ASCORBIC ACID, … | STONE GROUND WHOLE WHEAT FLOUR, WATER, YEAST, BROWN SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: … |
| Allergens | — | — |