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| Home Fresh Foods, Inc. Ham And Cheese On Wheat Bread | Schwartz Brothers Bakery Black Forest Ham & Swiss On Whole Grain Bread | |
|---|---|---|
| Calories |
227 kcal
|
192 kcal
Lowest
|
| Protein |
14 g
|
15.2 g
Highest
|
| Fat |
6 g
Lowest
|
6.6 g
|
| Saturated fat |
2.3 g
|
0 g
Lowest
|
| Carbohydrates |
26.7 g
|
16.7 g
Lowest
|
| Sugars |
0 g
|
0 g
|
| Sodium |
760 mg
|
596 mg
Lowest
|
| Ingredients | BLACK FOREST HAM: CURED WITH: WATER, DEXTROSE, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, SALT, POTASSIUM LACTATE, SEASONING 9POTASSIUM CHLORIDE, PORK STOCK, SUGAR, YEAST EXTRACT, SALT, LACTIC ACID, FRUCTOSE, … | HAM (CURED WITH: WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE. COATED WITH: CARAMEL COLOR), BREAD (ORGANIC CRUSHED SPROUTED, WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC … |
| Allergens | — | — |