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| Texas Star Nut & Food Company, Inc. Black Walnuts | Whole Foods Market, Inc. 365 Everyday Value, Shelled Pumpkin Seeds | |
|---|---|---|
| Calories |
614 kcal
|
571 kcal
Lowest
|
| Protein |
24.6 g
|
28.6 g
Highest
|
| Fat |
59.6 g
|
50 g
Lowest
|
| Saturated fat |
3.5 g
Lowest
|
8.9 g
|
| Carbohydrates |
8.8 g
Lowest
|
10.7 g
|
| Sugars |
1.8 g
|
0 g
Lowest
|
| Sodium |
0 mg
|
0 mg
|
| Ingredients | BLACK WALNUTS | PUMPKIN SEEDS. |
| Allergens | — | — |