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| Ferris Coffee & Nut Co. Honey Roasted Cashews | Bergin Nut Company, Inc. Bergin, Roasted & Salted Inshell Pumpkin Seeds | |
|---|---|---|
| Calories |
607 kcal
|
425 kcal
Lowest
|
| Protein |
14.3 g
|
27.5 g
Highest
|
| Fat |
42.9 g
|
37.5 g
Lowest
|
| Saturated fat |
7.1 g
|
6.2 g
Lowest
|
| Carbohydrates |
35.7 g
|
22.5 g
Lowest
|
| Sugars |
17.9 g
|
0 g
Lowest
|
| Sodium |
196 mg
Lowest
|
3175 mg
|
| Ingredients | CASHEWS, SUGAR, HONEY, SUNFLOWER OIL, SALT, AND GUM ARABIC. | ROASTED PUMPKIN SEEDS (CHINA), SEA SALT. |
| Allergens | — | — |