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| LIDL Maple & Brown Sugar Frosted Shredded Wheat Whole Grain Cereal, Maple & Brown Sugar | Benefit Nutrition Bran, Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal, Bran, Whole Grain Wheat & Whole Grain Corn | |
|---|---|---|
| Calories |
364 kcal
|
270 kcal
Lowest
|
| Protein |
7.3 g
|
10.8 g
Highest
|
| Fat |
1.8 g
Lowest
|
2.7 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
87.3 g
|
83.8 g
Lowest
|
| Sugars |
20 g
|
0 g
Lowest
|
| Sodium |
18 mg
|
0 mg
Lowest
|
| Ingredients | WHOLE WHEAT, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BROWN SUGAR, NATURAL FLAVOR, GELATIN, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS). CARAMEL (COLOR). MAPLE SYRUP, IRON REDUCED). NIACINAMIDE ZINC … | WHEAT BRAN, WHOLE GRAIN CORN FLOUR, WHOLE GRAIN. WHEAT FLOUR, CORN BRAN. |
| Allergens | — | — |