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| Raley's Egg Salad Sandwich | Schwartz Brothers Bakery Black Forest Ham & Swiss On Whole Grain Bread | |
|---|---|---|
| Calories |
222 kcal
|
192 kcal
Lowest
|
| Protein |
9.6 g
|
15.2 g
Highest
|
| Fat |
12.6 g
|
6.6 g
Lowest
|
| Saturated fat |
2.0 g
|
0 g
Lowest
|
| Carbohydrates |
19.2 g
|
16.7 g
Lowest
|
| Sugars |
2.0 g
|
0 g
Lowest
|
| Sodium |
394 mg
Lowest
|
596 mg
|
| Ingredients | WHOLE WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, COARSE CRACKED WHEAT, ORGANIC SOYBEAN OIL, YEAST, HONEY, BROWN SUGAR, 100% WHOLE GRAIN OATS, VINEGAR, SALT, DOUGH IMPROVER [MALTED WHEAT FLOUR, … | HAM (CURED WITH: WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE. COATED WITH: CARAMEL COLOR), BREAD (ORGANIC CRUSHED SPROUTED, WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC … |
| Allergens | — | — |