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| The Kellogg Company Cranberry Almond With Pumpkin Seeds Ancient Grains Granola Cereal, Cranberry Almond With Pumpkin Seeds | The Quaker Oats Company Cheddar Cheese Flavored Instant Grits, Cheddar Cheese | |
|---|---|---|
| Calories |
392 kcal
|
357 kcal
Lowest
|
| Protein |
11.8 g
Highest
|
7.1 g
|
| Fat |
6.9 g
|
5.4 g
Lowest
|
| Saturated fat |
1.0 g
Lowest
|
3.6 g
|
| Carbohydrates |
74.5 g
Lowest
|
75 g
|
| Sugars |
15.7 g
|
0 g
Lowest
|
| Sodium |
216 mg
Lowest
|
1679 mg
|
| Ingredients | WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, WHOLE GRAIN BARLEY, SUGAR, WHOLE GRAIN SPELT, WHOLE GRAIN RYE, SWEETENED DRIED CRANBERRIES (SUGAR, CRANBERRIES, GLYCERIN, CITRIC ACID), WHEAT FLOUR, PUMPKIN SEEDS, ALMONDS, TAPIOCA … | DEGERMINATED WHITE CORN GRITS, SALT, COCONUT OIL, CORN SYRUP SOLIDS, PALM OIL, CALCIUM CARBONATE, MALTODEXTRIN, NATURAL FLAVOR, MODIFIED FOOD STARCH, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, ANNATTO … |
| Allergens | — | — |