KELLOGG'S ORIGINS

Cranberry Almond With Pumpkin Seeds Ancient Grains Granola Cereal, Cranberry Almond With Pumpkin Seeds

UPC 38000134401 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Calories
200per serving
Protein
11.8 gper 100 g
Carbs
74.5 gper 100 g
Fat
6.9 gper 100 g

Where to buy

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Per serving (0.5 cup, 51 g): 200 calories. Per 100 g: 392 calories, 11.8 g protein, 6.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (51g)

Amount per servingCalories
200
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 38g 14%
Dietary Fiber 5.0g 18%
Total Sugars 8.0g
Protein 6.0g
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

392 calories in 100 g
Protein11.8 g
Carbohydrates74.5 g
Sugars15.7 g
Dietary fiber9.8 g
Net carbs (carbohydrates minus fiber)64.7g
Fat6.9 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol0 mg
Sodium216 mg
Calcium0 mg
Potassium314 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cranberry Almond With Pumpkin Seeds Ancient Grains Granola Cereal, Cranberry Almond With Pumpkin Seeds

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Ammonium Bicarbonate, Baking Soda, Citric Acid, Cranberries, Glycerin, Malt Flavor, Mixed Tocopherols For Freshness, Natural Vanilla Flavor, Nonfat Milk, Pumpkin Seeds, Rice Flour, Rosemary Extract For Freshness, Salt, Soy Lecithin, Sugar, Sunflower Oil, Sweetened Dried Cranberries, Tapioca Dextrin, Wheat Flour, Whole Grain Barley, Whole Grain Oats, Whole Grain Rye, Whole Grain Spelt, Whole Grain Wheat, Yellow Corn Flour

Frequently asked questions

How many calories are in Cranberry Almond With Pumpkin Seeds Ancient Grains Granola Cereal, Cranberry Almond With Pumpkin Seeds?

Per 100 g of Cranberry Almond With Pumpkin Seeds Ancient Grains Granola Cereal, Cranberry Almond With Pumpkin Seeds there are 392 calories.

How much protein is in Cranberry Almond With Pumpkin Seeds Ancient Grains Granola Cereal, Cranberry Almond With Pumpkin Seeds?

Per 100 g of Cranberry Almond With Pumpkin Seeds Ancient Grains Granola Cereal, Cranberry Almond With Pumpkin Seeds there are 11.76 g protein.

How many carbohydrates are in Cranberry Almond With Pumpkin Seeds Ancient Grains Granola Cereal, Cranberry Almond With Pumpkin Seeds?

Per 100 g of Cranberry Almond With Pumpkin Seeds Ancient Grains Granola Cereal, Cranberry Almond With Pumpkin Seeds there are 74.51 g carbohydrates. Of which 15.69 g sugars.

How much sugar is in Cranberry Almond With Pumpkin Seeds Ancient Grains Granola Cereal, Cranberry Almond With Pumpkin Seeds?

Per 100 g of Cranberry Almond With Pumpkin Seeds Ancient Grains Granola Cereal, Cranberry Almond With Pumpkin Seeds there are 15.69 g sugars.

How much sodium (salt) is in Cranberry Almond With Pumpkin Seeds Ancient Grains Granola Cereal, Cranberry Almond With Pumpkin Seeds?

Per 100 g of Cranberry Almond With Pumpkin Seeds Ancient Grains Granola Cereal, Cranberry Almond With Pumpkin Seeds there are 216.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Almond With Pumpkin Seeds Ancient Grains Granola Cereal, Cranberry Almond With Pumpkin Seeds?

Per 100 g of Cranberry Almond With Pumpkin Seeds Ancient Grains Granola Cereal, Cranberry Almond With Pumpkin Seeds there are 9.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Almond With Pumpkin Seeds Ancient Grains Granola Cereal, Cranberry Almond With Pumpkin Seeds?

The main ingredients in Cranberry Almond With Pumpkin Seeds Ancient Grains Granola Cereal, Cranberry Almond With Pumpkin Seeds are: Almonds, Ammonium Bicarbonate, Baking Soda, Citric Acid, Cranberries.

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Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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