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| The Kellogg Company Fruit & Yogurt Crunchy Rice & Wheat Flakes With Oat & Fruit Clusters & Yogurt-Coated Clusters Cereal, Fruit & Yogurt | Bob's Red Mill Natural Foods, Inc. 100% Whole Grain Quick Cooking Steel Cut Oats | |
|---|---|---|
| Calories |
375 kcal
Lowest
|
389 kcal
|
| Protein |
6.2 g
|
11.1 g
Highest
|
| Fat |
3.1 g
Lowest
|
6.9 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
84.4 g
|
72.2 g
Lowest
|
| Sugars |
31.2 g
|
0 g
Lowest
|
| Sodium |
438 mg
|
0 mg
Lowest
|
| Ingredients | RICE, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN OATS, WHEAT BRAN, CONTAINS 2% OR LESS OF SALT, CORN SYRUP, PALM KERNEL AND CANOLA OIL, DRIED APPLES, BROWN SUGAR SYRUP, SOLUBLE WHEAT … | WHOLE GRAIN OATS. |
| Allergens | — | — |