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| Wal-Mart Stores, Inc. 5 Grain Blend | LT Foods Americas, Inc. Authentic Freekeh | |
|---|---|---|
| Calories |
356 kcal
|
333 kcal
Lowest
|
| Protein |
11.1 g
|
13.3 g
Highest
|
| Fat |
2.2 g
|
2.2 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
75.6 g
|
75.6 g
|
| Sugars |
2.2 g
|
0 g
Lowest
|
| Sodium |
0 mg
Lowest
|
22 mg
|
| Ingredients | PRECOOKED FARRO, PRECOOKED BARLEY, PARBOILED BROWN RICE, PRECOOKED KAMUT KHORASAN WHEAT, PRECOOKED OATS. | ORGANIC CRACKED GREEN BULGUR WHEAT |
| Allergens | — | — |