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| John B. Sanfilippo & Son, Inc. Sunflower Kernels | Whole Foods Market, Inc. 365 Everyday Value, Shelled Pumpkin Seeds | |
|---|---|---|
| Calories |
571 kcal
|
571 kcal
|
| Protein |
17.9 g
|
28.6 g
Highest
|
| Fat |
46.4 g
Lowest
|
50 g
|
| Saturated fat |
5.4 g
Lowest
|
8.9 g
|
| Carbohydrates |
25 g
|
10.7 g
Lowest
|
| Sugars |
3.6 g
|
0 g
Lowest
|
| Sodium |
750 mg
|
0 mg
Lowest
|
| Ingredients | SUNFLOWER KERNELS, SEA SALT, SUGAR, CORNSTARCH, CONTAINS 1% OR LESS OF THE FOLLOWING: MONOSODIUM GLUTAMATE, MALTODEXTRIN, SMOKED TORULA YEAST, DRIED CORN SYRUP, SPICE, GARLIC POWDER, ONION POWDER. | PUMPKIN SEEDS. |
| Allergens | — | — |