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| Dr. McDougall's Right Foods, Inc. Organic Instant Oatmeal, Apple Cinnamon | Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Creamy Rye Flakes Hot Cereal | |
|---|---|---|
| Calories |
400 kcal
|
333 kcal
Lowest
|
| Protein |
10 g
|
13.3 g
Highest
|
| Fat |
6.7 g
|
1.7 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
73.3 g
|
70 g
Lowest
|
| Sugars |
23.3 g
|
0 g
Lowest
|
| Sodium |
250 mg
|
0 mg
Lowest
|
| Ingredients | ORGANIC INSTANT ROLLED OATS, ORGANIC APPLE, ORGANIC CANE SUGAR, ORGANIC CINNAMON, NATURAL FLAVOR, SEA SALT, ORGANIC STEVIA. | WHOLE GRAIN RYE. |
| Allergens | — | — |