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| The Quaker Oats Company Protein, Cranberry Almond Instant Oatmeal, Cranberry Almond | Bob's Red Mill Natural Foods, Inc. 5 Grain Hot Cereal, 5 Grain | |
|---|---|---|
| Calories |
387 kcal
|
375 kcal
Lowest
|
| Protein |
16.1 g
Highest
|
12.5 g
|
| Fat |
7.3 g
|
2.5 g
Lowest
|
| Saturated fat |
1.6 g
|
0 g
Lowest
|
| Carbohydrates |
66.1 g
Lowest
|
75 g
|
| Sugars |
21.0 g
|
0 g
Lowest
|
| Sodium |
306 mg
|
12 mg
Lowest
|
| Ingredients | WHOLE GRAIN ROLLED OATS, SUGAR, WHEY PROTEIN CONCENTRATE, ALMONDS, DRIED CRANBERRIES, WHEY PROTEIN ISOLATE, SALT, MALTODEXTRIN, NATURAL FLAVOR, RICE FLOUR, VEGETABLE OILS (SUNFLOWER, CANOLA, SAFFLOWER AND/OR ALMOND OIL), SOY LECITHIN. | WHOLE GRAIN WHEAT, WHOLE GRAIN RYE, BARLEY, WHOLE GRAIN OATS, WHOLE GRAIN TRITICALE, FLAXSEED. |
| Allergens | — | — |