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| Smithfield Packaged Meats Corp. Black Forest Ham, Black Forest | Wal-Mart Stores, Inc. Black Forest Turkey Breast | |
|---|---|---|
| Calories |
105 kcal
|
89 kcal
Lowest
|
| Protein |
19.3 g
|
21.4 g
Highest
|
| Fat |
2.6 g
|
0 g
Lowest
|
| Saturated fat |
0.9 g
|
0 g
Lowest
|
| Carbohydrates |
1.8 g
|
0 g
Lowest
|
| Sugars |
1.8 g
|
0 g
Lowest
|
| Sodium |
684 mg
|
643 mg
Lowest
|
| Ingredients | INGREDIENTS: HAM, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE. | TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, SEA SALT, CARRAGEENAN. |
| Allergens | — | — |