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| The Kellogg Company Fruit Flavor Sweetened Multi-Grain Cereal, Fruit | Bob's Red Mill Natural Foods, Inc. Cracked Wheat Hot Cereal Whole Grain | |
|---|---|---|
| Calories |
375 kcal
|
350 kcal
Lowest
|
| Protein |
3.1 g
|
12.5 g
Highest
|
| Fat |
3.1 g
|
1.2 g
Lowest
|
| Saturated fat |
1.6 g
|
0 g
Lowest
|
| Carbohydrates |
87.5 g
|
72.5 g
Lowest
|
| Sugars |
46.9 g
|
0 g
Lowest
|
| Sodium |
469 mg
|
0 mg
Lowest
|
| Ingredients | SUGAR; CORN FLOUR; WHEAT FLOUR; OAT FLOUR; PARTIALLY HYDROGENATED VEGETABLE OIL (ONE OR MORE OF: COCONUT, COTTONSEED, AND SOYBEAN); SALT; SODIUM ASCORBATE AND ASCORBIC ACID (VITAMIN C); NIACINAMIDE; REDUCED IRON; … | WHOLE GRAIN HARD RED WHEAT. |
| Allergens | — | — |