Cracked Wheat Hot Cereal Whole Grain — Nutrition Facts & Ingredients
- Calories
- 140per serving
- Protein
- 12.5 gper 100 g
- Carbs
- 72.5 gper 100 g
- Fat
- 1.2 gper 100 g
Where to buy
Per serving (0.25 cup, 40 g): 140 calories. Per 100 g: 350 calories, 12.5 g protein, 1.2 g fat.
Nutrition Facts
Serving size0.25 cup (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cracked Wheat Hot Cereal Whole Grain
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Cracked Wheat Hot Cereal Whole Grain?
Per 100 g of Cracked Wheat Hot Cereal Whole Grain there are 350 calories.
How much protein is in Cracked Wheat Hot Cereal Whole Grain?
Per 100 g of Cracked Wheat Hot Cereal Whole Grain there are 12.5 g protein.
How many carbohydrates are in Cracked Wheat Hot Cereal Whole Grain?
Per 100 g of Cracked Wheat Hot Cereal Whole Grain there are 72.5 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Cracked Wheat Hot Cereal Whole Grain?
Per 100 g of Cracked Wheat Hot Cereal Whole Grain there are 0.0 g sugars.
How much sodium (salt) is in Cracked Wheat Hot Cereal Whole Grain?
Per 100 g of Cracked Wheat Hot Cereal Whole Grain there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cracked Wheat Hot Cereal Whole Grain?
Per 100 g of Cracked Wheat Hot Cereal Whole Grain there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cracked Wheat Hot Cereal Whole Grain?
The main ingredients in Cracked Wheat Hot Cereal Whole Grain are: Whole Grain Hard Red Wheat.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Bob's Red Mill Natural Foods, Inc.
Nutrition facts for other products from Bob's Red Mill Natural Foods, Inc.:
- Bob's Red Mill, Whole Grain Granola, Apple Cinnamon, Apple Cinnamon
- Gluten Free Homemade Wonderful Bread Mix
- Buckwheat Pancake & Waffle Whole Grain Mix, Buckwheat Pancake & Waffle
- Pancake & Waffle Whole Grain Mix, Organic 7 Grain
- Bob's Red Mill, Premium Muffin Mix, Date Nut Bran, Date Nut Bran
- Gluten Free Cake Mix, Chocolate