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| Weis Markets, Inc. Cinnamon Chip Muffins, Cinnamon Chip | Irene's Bakery/gourmet Kitchen Spinach Knish | |
|---|---|---|
| Calories |
395 kcal
|
151 kcal
Lowest
|
| Protein |
4.4 g
Highest
|
2.8 g
|
| Fat |
20.2 g
|
9.4 g
Lowest
|
| Saturated fat |
5.3 g
|
0.9 g
Lowest
|
| Carbohydrates |
48.2 g
|
12.3 g
Lowest
|
| Sugars |
28.1 g
|
0 g
Lowest
|
| Sodium |
272 mg
|
71 mg
Lowest
|
| Ingredients | SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, CINNAMON CHIPS (SUGAR, PALM OIL, CINNAMON, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), … | ALL NATURAL UNBLEACHED WHEAT FLOUR, POTATOES, SPINACH, CANOLA OIL, EGGS, ONIONS, BLACK PEPPER, SEA SALT, BAKING POWDER (ALUMINUM FREE), NATURAL FLAVORS. |
| Allergens | — | — |