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| Publix Super Markets, Inc. Carrot Nut Muffins, Carrot Nut | J&J Snack Foods Corp Blueberry Muffins | |
|---|---|---|
| Calories |
348 kcal
|
338 kcal
Lowest
|
| Protein |
5.8 g
Highest
|
5.6 g
|
| Fat |
15.9 g
|
14.1 g
Lowest
|
| Saturated fat |
2.2 g
Lowest
|
2.8 g
|
| Carbohydrates |
46.4 g
Lowest
|
50.7 g
|
| Sugars |
26.1 g
|
1.4 g
Lowest
|
| Sodium |
290 mg
Lowest
|
577 mg
|
| Ingredients | ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, WATER, BROWN SUGAR, SUGAR, SOYBEAN OIL, WALNUTS, WHOLE WHEAT FLOUR, WHEY PROTEIN CONCENTRATE (MILK), … | MALTITOL* AND SORBITOL* SYRUP, EGGS, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRIES, WHEAT FLOUR, SOYBEAN OIL BLEND AND SOY OIL SHORTENING (SOYBEAN … |
| Allergens | — | — |