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| Harris-Teeter Inc. Sausage, Egg & Cheese English Muffin Sandwiches, Sausage, Egg & Cheese | Ahold USA, Inc. Southwestern Style Veggies Breakfast Bowl | |
|---|---|---|
| Calories |
264 kcal
Lowest
|
318 kcal
|
| Protein |
10.1 g
Highest
|
8.6 g
|
| Fat |
13.9 g
|
7.6 g
Lowest
|
| Saturated fat |
4.7 g
|
3.0 g
Lowest
|
| Carbohydrates |
23.3 g
|
8.1 g
Lowest
|
| Sugars |
2.3 g
|
0.5 g
Lowest
|
| Sodium |
605 mg
|
354 mg
Lowest
|
| Ingredients | ENGLISH MUFFIN: WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, YEAST, MODIFIED WHEAT STARCH, CONTAINS LESS … | SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORNSTARCH, SALT, XANTHAN GUM, CITRIC ACID), RUSSET POTATOES (RUSSET POTATOES WITH SKIN, SPICES, SALT, SOYBEAN OIL), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE … |
| Allergens | — | — |