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| Al & John, Inc. Black Forest Brand Ham, Black Forest | Land O'Frost, Inc. Applewood Smoked Uncured Ham, Applewood Smoked Uncured | |
|---|---|---|
| Calories |
107 kcal
|
107 kcal
|
| Protein |
16.1 g
|
19.6 g
Highest
|
| Fat |
2.7 g
|
2.7 g
|
| Saturated fat |
0.9 g
|
0 g
Lowest
|
| Carbohydrates |
5.4 g
|
1.8 g
Lowest
|
| Sugars |
3.6 g
|
0 g
Lowest
|
| Sodium |
893 mg
|
768 mg
Lowest
|
| Ingredients | CURED WITH: WATER, HONEY, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. | UNCURED*** PORK, WATER, SEA SALT, CONTAINS LESS THAN 2% OF RICE STARCH, CARRAGEENAN (FROM SEAWEED), CELERY POWDER. |
| Allergens | — | — |