LAND O'FROST

Applewood Smoked Uncured Ham, Applewood Smoked Uncured — Nutrition Facts & Ingredients

UPC 51900020001 Manufacturer: Land O'Frost, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 60 calories. Per 100 g: 107 calories, 19.6 g protein, 2.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 430mg 19%
Total Carbohydrate 1.0g 0%
Total Sugars 0g
Protein 11.0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein19.6 g
Carbohydrates1.8 g
Sugars0 g
Fat2.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol54 mg
Sodium768 mg
Iron0.6 mg

Where to buy Applewood Smoked Uncured Ham, Applewood Smoked Uncured

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Ingredients

Carrageenan, Celery Powder, From Seaweed, Rice Starch, Sea Salt, Uncured Pork, Water

Frequently asked questions

How many calories are in Applewood Smoked Uncured Ham, Applewood Smoked Uncured?

Per 100 g of Applewood Smoked Uncured Ham, Applewood Smoked Uncured there are 107 calories.

How much protein is in Applewood Smoked Uncured Ham, Applewood Smoked Uncured?

Per 100 g of Applewood Smoked Uncured Ham, Applewood Smoked Uncured there are 19.64 g protein.

How many carbohydrates are in Applewood Smoked Uncured Ham, Applewood Smoked Uncured?

Per 100 g of Applewood Smoked Uncured Ham, Applewood Smoked Uncured there are 1.79 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Applewood Smoked Uncured Ham, Applewood Smoked Uncured?

Per 100 g of Applewood Smoked Uncured Ham, Applewood Smoked Uncured there are 0.0 g sugars.

How much sodium (salt) is in Applewood Smoked Uncured Ham, Applewood Smoked Uncured?

Per 100 g of Applewood Smoked Uncured Ham, Applewood Smoked Uncured there are 768.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Applewood Smoked Uncured Ham, Applewood Smoked Uncured?

The main ingredients in Applewood Smoked Uncured Ham, Applewood Smoked Uncured are: Carrageenan, Celery Powder, From Seaweed, Rice Starch, Sea Salt.

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Level of processing

3
Processed
7 ingredients · 2 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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