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| The Kroger Co. Cracked Wheat Extra Large Sandwich Buns, Cracked Wheat | T. Marzetti Company 5 Grain Flax Flatbreads, 5 Grain Flax | |
|---|---|---|
| Calories |
270 kcal
|
188 kcal
Lowest
|
| Protein |
9.5 g
|
12.5 g
Highest
|
| Fat |
2.7 g
Lowest
|
3.1 g
|
| Saturated fat |
0.7 g
|
0 g
Lowest
|
| Carbohydrates |
54.0 g
|
40.6 g
Lowest
|
| Sugars |
8.1 g
|
0 g
Lowest
|
| Sodium |
541 mg
|
375 mg
Lowest
|
| Ingredients | ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CRACKED WHEAT, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, MOLASSES. CONTAINS 2% OR LESS … | WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAIN BLEND (WHEAT BRAN, TRITICALE FLOUR, WHEAT FLOUR, FLAXSEED, … |
| Allergens | — | — |