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| The Quaker Oats Company Lowfat Yogurt With Blackberry & Raspberry | Lifeway Foods Inc. Kefir Cup Strained Cultured Nonfat Milk & Cream | |
|---|---|---|
| Calories |
93 kcal
|
59 kcal
Lowest
|
| Protein |
6 g
|
7.7 g
Highest
|
| Fat |
1.3 g
|
0.9 g
Lowest
|
| Saturated fat |
1 g
|
0.6 g
Lowest
|
| Carbohydrates |
14.7 g
|
4.1 g
Lowest
|
| Sugars |
12.7 g
|
1.2 g
Lowest
|
| Sodium |
50 mg
|
47 mg
Lowest
|
| Ingredients | LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MILK PROTEIN CONCENTRATE WHEY PROTEIN CONCENTRATE, CORN STARCH, KOSHER GELATIN), BLACKBERRY-RASPBERRY PREPARATION, (BLACKBERRIES, SUGAR, WATER, RASPBERRIES, RASPBERRY JUICE FROM CONCENTRATE … | PASTEURIZED CULTURED NONFAT MILK, CREAM, VITAMIN A PALMITATE, VITAMIN D3. |
| Allergens | — | — |