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Lowfat Yogurt With Blackberry & Raspberry — Nutrition Facts & Ingredients

UPC 3092008 Manufacturer: The Quaker Oats Company Yogurt Updated Sep 27, 2026

Per serving (1 CONTAINER, 150 g): 140 calories. Per 100 g: 93 calories, 6 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (150g)

Amount per servingCalories

140

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 15mg 5%

Sodium 75mg 3%

Total Carbohydrate 22.0g 8%

Dietary Fiber 1.1g 4%

Total Sugars 19.0g

Protein 9g

Calcium 250mg 19%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g

Protein6 g

Carbohydrates14.7 g

Sugars12.7 g

Dietary fiber0.7 g

Net carbs (carbohydrates minus fiber)14.0g

Fat1.3 g

Saturated fat1 g

Trans fat0 g

Cholesterol10 mg

Sodium50 mg

Calcium167 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Lowfat Yogurt With Blackberry & Raspberry

Prices and availability are set by the retailer.

Ingredients

Blackberries, Blackberry & Raspberry Preparation, Calcium Citrate, Corn Starch, Cultured Pasteurized Grade A Reduced Fat Milk, Kosher Gelatin, Locust Bean Gum Guar Gum, Lowfat Yogurt, Milk Protein Concentrate Whey Protein Concentrate, Pectin - Natural Flavor, Raspberries, Raspberry Juice From Concentrate Citric Acid, Sugar, Water

Frequently asked questions

How many calories are in Lowfat Yogurt With Blackberry & Raspberry?

Per 100 g of Lowfat Yogurt With Blackberry & Raspberry there are 93 calories.

How much protein is in Lowfat Yogurt With Blackberry & Raspberry?

Per 100 g of Lowfat Yogurt With Blackberry & Raspberry there are 6.0 g protein.

How many carbohydrates are in Lowfat Yogurt With Blackberry & Raspberry?

Per 100 g of Lowfat Yogurt With Blackberry & Raspberry there are 14.67 g carbohydrates. Of which 12.67 g sugars.

How much sugar is in Lowfat Yogurt With Blackberry & Raspberry?

Per 100 g of Lowfat Yogurt With Blackberry & Raspberry there are 12.67 g sugars.

How much sodium (salt) is in Lowfat Yogurt With Blackberry & Raspberry?

Per 100 g of Lowfat Yogurt With Blackberry & Raspberry there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lowfat Yogurt With Blackberry & Raspberry?

Per 100 g of Lowfat Yogurt With Blackberry & Raspberry there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lowfat Yogurt With Blackberry & Raspberry?

The main ingredients in Lowfat Yogurt With Blackberry & Raspberry are: Blackberries, Blackberry & Raspberry Preparation, Calcium Citrate, Corn Starch, Cultured Pasteurized Grade A Reduced Fat Milk.