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| The Kellogg Company Cinnamon Pecan Crunchy Rice & Wheat Flakes With Pecans & Cinnamon Cereal, Cinnamon Pecan | Bob's Red Mill Natural Foods, Inc. Cracked Wheat Hot Cereal Whole Grain | |
|---|---|---|
| Calories |
367 kcal
|
350 kcal
Lowest
|
| Protein |
6.7 g
|
12.5 g
Highest
|
| Fat |
6.7 g
|
1.2 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
80 g
|
72.5 g
Lowest
|
| Sugars |
23.3 g
|
0 g
Lowest
|
| Sodium |
633 mg
|
0 mg
Lowest
|
| Ingredients | INGREDIENTS: RICE, WHOLE GRAIN WHEAT, SUGAR, PECANS, WHEAT BRAN, CONTAINS 2% OR LESS OF SALT, BROWN SUGAR SYRUP, SOLUBLE WHEAT FIBER, CINNAMON, MALT FLAVORING, CORN OIL, BHT FOR FRESHNESS. VITAMINS … | WHOLE GRAIN HARD RED WHEAT. |
| Allergens | — | — |