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| Kellogg Company US Kellogg's In & Out Cereal Unicorn 18.7oz | Kashi US Kashi Heritage Sides 7 Whole Grain Pilaf 19.5oz | |
|---|---|---|
| Calories |
390 kcal
|
333 kcal
Lowest
|
| Protein |
5.5 g
|
12 g
Highest
|
| Fat |
3.7 g
Lowest
|
5.1 g
|
| Saturated fat |
1.8 g
|
0.8 g
Lowest
|
| Carbohydrates |
87.8 g
|
70.1 g
Lowest
|
| Sugars |
37.8 g
|
0.5 g
Lowest
|
| Sodium |
493 mg
|
5 mg
Lowest
|
| Ingredients | Ingredients: Sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), wheat flour, whole grain oat flour, contains 2% or less of vegetable oil (hydrogenated coconut, soybean … | Kashi Seven Whole Grains & Sesame blend (whole: oats, brown rice, rye, hard red wheat, triticale, barley, buckwheat, sesame seeds). |
| Allergens | — | — |