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| Big Y Foods, Inc. Frosted Shredded Wheat Bite Size Whole Grain Wheat Cereal, Frosted Shredded Wheat | Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Rolled Spelt Hot Cereal Whole Grain | |
|---|---|---|
| Calories |
367 kcal
|
325 kcal
Lowest
|
| Protein |
8.3 g
|
12.5 g
Highest
|
| Fat |
1.7 g
Lowest
|
3.8 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
86.7 g
|
70 g
Lowest
|
| Sugars |
20 g
|
0 g
Lowest
|
| Sodium |
17 mg
|
0 mg
Lowest
|
| Ingredients | WHOLE WHEAT, SUGAR, GELATIN, TRICALCIUM PHOSPHATE. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID, VITAMIN B12 … | WHOLE GRAIN SPELT (WHEAT). |
| Allergens | — | — |