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| Oscar Mayer Foods Corp. Ham | Swift-Eckrich Inc. 97% Fat Free Cooked Ham | |
|---|---|---|
| Calories |
107 kcal
|
107 kcal
|
| Protein |
16.1 g
|
17.9 g
Highest
|
| Fat |
2.7 g
|
1.8 g
Lowest
|
| Saturated fat |
0 g
Lowest
|
1.8 g
|
| Carbohydrates |
5.4 g
|
3.6 g
Lowest
|
| Sugars |
3.6 g
|
0 g
Lowest
|
| Sodium |
893 mg
|
786 mg
Lowest
|
| Ingredients | HAM, WATER, CULTURED DEXTROSE*, HONEY, CONTAINS LESS THAN 2% OF SALT, SUGAR, VINEGAR*, CULTURED CELERY JUICE*, SODIUM PHOSPHATES, BROWN SUGAR, CHERRY POWDER, MAPLE SYRUP, NATURAL FLAVOR, CARAMEL COLOR. | INGREDIENTS: HAM, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE. |
| Allergens | — | — |