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| The Quaker Oats Company Oats, Honey & Almonds Simply Granola, Oats, Honey & Almonds | Nature's Path Foods Inc. Chia, Buckwheat & Hemp Cereal | |
|---|---|---|
| Calories |
417 kcal
Lowest
|
467 kcal
|
| Protein |
10.4 g
|
20 g
Highest
|
| Fat |
12.5 g
Lowest
|
23.3 g
|
| Saturated fat |
1.0 g
Lowest
|
1.7 g
|
| Carbohydrates |
72.9 g
|
43.3 g
Lowest
|
| Sugars |
20.8 g
|
0 g
Lowest
|
| Sodium |
52 mg
|
0 mg
Lowest
|
| Ingredients | WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, CANOLA OIL, WHEY, INULIN, ALMONDS, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, HONEY, NATURAL FLAVOR (CONTAINS COCONUT INGREDIENTS), SUNFLOWER OIL, NATURAL … | CHIA SEEDS*, BUCKWHEAT GROATS*, HEMP SEEDS*. |
| Allergens | — | — |