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| The Nature's Bounty Co. Organic Flax Seeds | Jo-Lee Food Products, Inc. Chia Seeds | |
|---|---|---|
| Calories |
600 kcal
|
500 kcal
Lowest
|
| Protein |
20 g
Highest
|
16.7 g
|
| Fat |
46.7 g
|
30 g
Lowest
|
| Saturated fat |
3.3 g
|
3.3 g
|
| Carbohydrates |
26.7 g
Lowest
|
43.3 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
0 mg
|
0 mg
|
| Ingredients | ORGANIC COLD-MILLED FLAX SEEDS. | CHIA SEEDS. |
| Allergens | — | — |