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| The J.M. Smucker Company Organic Cracked Freekeh | Walgreens Co. Cold-Milled Organic Flaxseeds | |
|---|---|---|
| Calories |
325 kcal
Lowest
|
467 kcal
|
| Protein |
15 g
Highest
|
13.3 g
|
| Fat |
2.5 g
Lowest
|
30 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
70 g
|
26.7 g
Lowest
|
| Sugars |
0 g
|
0 g
|
| Sodium |
0 mg
Lowest
|
33 mg
|
| Ingredients | ORGANIC CRACKED FREEKEH WHEAT | ORGANIC COLD-MILLED FLAXSEEDS. |
| Allergens | — | — |