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| Wakefern Food Corporation Breaded Flounder Fillets, Breaded | Hy-Vee, Inc. Alaska Cod Fillets | |
|---|---|---|
| Calories |
223 kcal
|
71 kcal
Lowest
|
| Protein |
8.9 g
|
17.9 g
Highest
|
| Fat |
9.8 g
|
—
|
| Saturated fat |
2.7 g
|
—
|
| Carbohydrates |
23.2 g
|
—
|
| Sugars |
0.9 g
|
0 g
Lowest
|
| Sodium |
259 mg
|
161 mg
Lowest
|
| Ingredients | FLOUNDER FILLET (SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE), WHEAT FLOUR, MALTODEXTRIN, CORN FLOUR, MODIFIED CORN STARCH, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), SALT, SUNFLOWER SEED OIL, DEXTROSE, SILICON DIOXIDE SPICE, XANTHAN … | ALASKA COD (GADUS MACROCEPHALUS). |
| Allergens | — | — |