Hy-Vee Fish Market

Alaska Cod Fillets — Nutrition Facts & Ingredients

UPC 75450901504 Manufacturer: Hy-Vee, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

4 ONZ · 112 g

Calories
80per serving
Protein
20.0 gper serving

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Per serving (4 ONZ, 112 g): 80 calories. Per 100 g: 71 calories, 17.9 g protein.

Label highlights:

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
80
% Daily Value*
Total Fat -- --
Saturated Fat -- --
Trans Fat 0g
Cholesterol 50.4mg 17%
Sodium 180mg 8%
Total Carbohydrate -- --
Total Sugars 0g
Protein 20.0g
Calcium 25.8mg 2%
Potassium 368mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein17.9 g
Sugars0 g
Trans fat0 g
Cholesterol45 mg
Sodium161 mg
Calcium23 mg
Potassium329 mg

Ingredient flags

Contains fish

How we detect these flags

Where to buy Alaska Cod Fillets

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Alaska Cod, Gadus Macrocephalus

Frequently asked questions

How many calories are in Alaska Cod Fillets?

Per 100 g of Alaska Cod Fillets there are 71 calories.

How much protein is in Alaska Cod Fillets?

Per 100 g of Alaska Cod Fillets there are 17.86 g protein.

How much sugar is in Alaska Cod Fillets?

Per 100 g of Alaska Cod Fillets there are 0.0 g sugars.

How much sodium (salt) is in Alaska Cod Fillets?

Per 100 g of Alaska Cod Fillets there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Alaska Cod Fillets?

The main ingredients in Alaska Cod Fillets are: Alaska Cod, Gadus Macrocephalus.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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