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| Wegmans Food Markets, Inc. Spinach & Peppers Fluffy Egg Whites With Spinach, Red And Green Peppers & Monterey Jack Cheese Egg Bites, Spinach & Peppers | Russ Davis Wholesale Ham, Egg & Cheese English Muffin, Ham, Egg & Cheese | |
|---|---|---|
| Calories |
169 kcal
Lowest
|
211 kcal
|
| Protein |
10 g
|
11.8 g
Highest
|
| Fat |
12.3 g
|
8.6 g
Lowest
|
| Saturated fat |
6.9 g
|
3.3 g
Lowest
|
| Carbohydrates |
5.4 g
|
—
|
| Sugars |
1.5 g
|
1.3 g
Lowest
|
| Sodium |
315 mg
Lowest
|
697 mg
|
| Ingredients | EGG WHITES, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER [NONFAT MILK, LOCUST BEAN GUM, AGAR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), … | ENGLISH MUFFIN (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, YEAST, DEGERMED CORN MEAL, CONTAINS 2% OR LESS: SUGAR, SALT, VEGETABLE OIL (CANOLA OR SOY), WHEAT … |
| Allergens | — | — |