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| Caribe International Group Barley Flakes | Woodland Foods Ancient Whole Grain Blend | |
|---|---|---|
| Calories |
29 kcal
Lowest
|
356 kcal
|
| Protein |
10.7 g
|
11.1 g
Highest
|
| Fat |
1.8 g
Lowest
|
2.2 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
64.3 g
Lowest
|
73.3 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
—
|
0 mg
|
| Ingredients | BARLEY | WHEAT BERRIES (FARRO, FREEKEH, GRAIN, RED WHEAT), RED RICE, RYE BERRIES. |
| Allergens | — | — |